Acidity
is perhaps one of the most common medical conditions present, especially in
India because of our undying love for spicy and flavorful food. If there is an
excess of gastric acid produced in the stomach, it leads to acidity. There are
clear cut symptoms which indicate that you’ve fallen victim of acidity.
Heartburn, regurgitation of the excess acid, bloating, excessive burping, etc.
are all symptoms of acidity. People tend to avoid eating if they have acidity,
but that is extremely counterproductive as it only worsens the condition by not
providing the excess acid anything to work upon. However, there are many
ayurvedic treatments and medicines available to combat this condition.
Altering
your diet is the most important step to take if you struggle with acidity. It
is essential for the patient to avoid any food that may aggravate their stomach
even more. Tea, Coffee, sodas and alcoholic drinks are a big No-No; one should
also avoid gravies and dishes which are excessively salty, sour or spicy.
Garlic, vinegar and onions should also be toned down. Alterations in the diet
plan is crucial for any ayurvedic medicine for gas or any hyperacidity medicine
for that matter, to work. One should substitute the foods mentioned above with
light edibles that compliment ayurvedic medicines for acidity. These foods
include coconut water, Lassi, non-citric foods such as bananas, apples and
melons, rock candy sugar mixed in cold milk, egg whites, et al. Home remedies
to battle this disease include eating roasted cumin and coriander seeds mixed
with sugar. Another effective measure to prevent as well as cure this condition
is to consume a cold pineapple shake mixed with natural coolants such as mint
leaves and basil leaves.
There are other herbal treatments available in Ayurveda but
procuring those herbs in urban areas might be a hassle. Therefore, it is
suggested to go for ayurvedic medicines or preparations already available in
the market. Brands such as Butterfly Ayurveda offer products such as Livofly,
which helps with acidity as well as other medical conditions related to
digestion. Ingredients such as Haritaki (Terminalia chebula), Kutaki
(Picrorhiza kurroa), Trivrit (Operculina turpethum), Draksha (Vitis vinifera),
Svarnapatri (Cassia angustifolia) can effectively treat acid reflux. These
ingredients are an essential part of most Ayurvedic acid reflux medicines as
well as medicines for other problems related to digestion. Although, some Ayurvedic
companies might not get the mixture of ingredients right, therefore – it is
crucial to rely on trustworthy brands such as Butterfly Ayurveda.
I think acidity problem due to not follow the diet plan, you have shared one remedies using ayurveda but if we use Herbal Dietary Acidity Products Online then we get fast result.
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