A cough is one of the
most annoying ailments, making it not only difficult for the person suffering
its impact but also disrupting the atmosphere, potentially leading to
embarrassing situations. It is necessarily a reflex when there is an
obstruction in one’s respiratory tract, so there is nearly nothing that you can
do to stop it. In most cases, it is easier to pop a pill and depend on the
medical science to recover you. However, have you ever thought about the vices
that it might be doing for your body?
In most cases, our
backyard garden has a solution to most problems. Let us go through some natural
alternatives which can shoo away the cough which has been bothering you for a
while.
● Honey: Honey
is nature’s cure in tackling with a pesky cough which might be pulling you
down. It acts as a cough-suppressant, making one feel a surge of relief from
coughing too hard. Mix a bit of honey with warm water, warm milk or some herbal
tea, and you will notice a visible difference.
● Ginger: For
a dry or an asthmatic cough, ginger might be a great option as it is an
abundant source of anti-inflammatory properties, which in turn provides immense
relieve with nausea and pain. Add some crushed ginger in some water and allow
it to boil for a while and drink this concoction for relief.
● Steam: The
next natural remedy is not an edible ingredient but rather a procedure which is
known to work wonders. If you are down with a wet cough, taking a hot shower or
breathing in some steam will help provide you relief. Add in medicinal steam
agents or essential oils like peppermint, eucalyptus or rosemary for your
congested airways.
In addition to these
natural remedies, there are several ayurvedic medicines for a cough which are
now available in the market. Ayurvedic cough syrups, like Bronchiofly from
Butterfly Ayurveda, will give you are fast relief from a cough while keeping
you safe from the harsh reactions that traditional medicines might incur,
thereby, keeping you safe. Butterfly Ayurveda is a trustworthy name which
brings to the customers the best of nature’s treatments.
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