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Four Important Things To Know About Tea Produced Worldwide

Indians love to take masala chai as the morning ritual. A blend of herbs in combination with water or milk catalyses the taste and ready them for the daily routine. Masala chai has been a traditional drink in India that comes with many significant health benefits. Let’s get to know some of the fundamental things about tea or masala chai:

Tea is called “chai” in India: The residents of India collectively term tea as chai, but as one crosses the boundary of the Indian peninsula, the meaning of chai changes a bit. The foreigners know chai as the specially made tea with traditional Indian spices and a mix of milk and water. Often termed as masala chai, it is more popular in India than any other beverages.

Tea comes with versatile health benefits: Chai helps in reducing minor to significant health issues such as controlling the attention deficit hyperactivity disorder. The tea polyphenols help to restore the lost attention. Regular consumption of chai leads to the alleviated risk of cardiovascular health issues. Tea promotes protection against Alzheimer and Parkinson diseases.  

Caffeine percentage in Chai: A cup of Chai contains 40 mg of caffeine as compared to 120 mg of caffeine found in same size cup of coffee. However, caffeine works differently in combination with the tea component called tannin which calms the nervous system. The caffeine found in chai gets absorbed smoothly, and it doesn’t cause any caffeine “shock” like coffee. Chai helps in raising the activeness, but people love to have chai before sleep without any complaints about sleeplessness.

Chai tastes better than coffee: Many people love to energise themselves with a cup of chai in the morning. Chai has the dual property of clarifying and calming the mental setup at the same time. It works as the best coffee substitute without making room for addiction. It’s always a “pick-me-up” option and never crosses the line of overdose. Try masala chai this week, and you will gain a lot of health benefits in future. You can buy masala chai online because online buying gives you a fair idea of a lot of products available in the market.

Now when you know the vast importance and details of chai, you would love to have it included in your diet to give a try. You can buy masala chai online from Butterfly Ayurveda that produces quality chai.
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Location: Gurugram, Haryana, India

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